30 Day Vlog – Day 9 Keto, Spartan Training & Single Dad Life

Day 9 of My 30 Day Vlog Challenge! I survived another day training for my Spartan Race, having fun with my 2 daughters this summer and balancing my Fit2Fat2Fit brand. Today we... Read more »

Spartan Roasted Power Plate| Spartan

Fuel up with this nutritious plate of food. Simple. #spartaneats Ingredients: Garlic, onion, kale, red pepper, olive oil, salt, paprika, chickpeas, egg whites, feta Sign up now: http://spartan.com Follow us: http://facebook.com/SpartanRace http://twitter.com/SpartanRace Read more »

Full Day of Eating Keto | Tuna Salad | Lily’s Chocolate | Chipotle | Teami Tea

Hey guys! I’m back with another full day of Eating keto vlog. Tried a few new things today including tuna salad, Lily’s chocolate and no cow bars. Survived a few sweet temptations... Read more »

Spartan Kitchen | Collard Greens

New to collard greens? No stress – grab a little garlic, oil, salt and pepper and just sauté away. AROO!!! Follow us: http://facebook.com/SpartanRace http://twitter.com/SpartanRace Read more »

30 Day Vlog – Day 4 Keto, Spartan Training & Single Dad Life

Crossfit, Bounce Houses and Grocery Shopping at Costco! Today was Day 4 of my 30 Day Vlog Challenge! I’m starting to get the hang of this vlogging thing….I think! Haha. Today I... Read more »

keto day 239 | Keo Low Carb Meal Prep | Fitster Week 12

Check out a new meal prep for 4-5 days. Check out my non scale victories this week! Like, share, and subscribe! Check me out on other social medias: Instagram: keto_keeping_it_simple Facebook: https://www.facebook.com/lisa.schell.7... Read more »

Food of the Week | Chia Seeds | Spartan Race

Spartan Up! Sign up now: http://spartan.com An aztec endurance food, chia seeds can be added to any smoothie or soaked in water to make a chia gel. AROO!!! Follow us: http://facebook.com/SpartanRace http://twitter.com/SpartanRace Read more »

What I eat after training

I keep my videos add free if you enjoy them and get some value out of them consider supporting me via patreon. https://www.patreon.com/danwhitehead For 15 Percent off Alpinamente Sunglasses use my code... Read more »

Spartan Kitchen | Cabbage Soup

Spartan Up! Sign up now: http://spartan.com Give up canned soup. Here is a homemade way to consume your cabbage. AROO!!! Follow us: http://facebook.com/SpartanRace http://twitter.com/SpartanRace Read more »

Spartan Diet is out!

Are you ready for a change? The new Spartan Diet PRO is out! Chose a meal from thousands of recipes and get your body to a healthy and fit state. Features: –... Read more »