Instagram Spartan Workout

#OCR | #ocraddict | #spartansprint | #spartanwomen | #ocrathlete | #ocrlife | #ocrworldchampionships | #mudhero | #ninjawarrior | #spartanworkout | #obstacleracer | #xwarriorchallenge | #obstacletraining

Era il 2015. La maratona era quella delle Terre Verdiane. C’erano pochi gradi sopra lo zero, in griglia arrivai a un minuto dallo start, pioveva tantissimo senza mai smettere..io ero fradicia ancora prima di partire.
Stavo X correre la mia maratona più bella; e lo sapevo. Hai presente quando hai ti senti inarrestabile? Quando sei così forte nei pensieri, nelle gambe e nel fiato da non sentire né pioggia, né freddo? Quando hai il cuore nei piedi? Ecco io ero così!!
Mi ero preparata X raggiungere il mio meglio.
Arrivai quinta assoluta tra le donne.
La felicità era alle stelle.
Questo X dirti che quando hai un perché forte, non esistono ostacoli, non esiste niente che ti possa fermare. Mai arrendersi.
E tu quale sogno hai?
#rockgirls #personalfunctionaltrainer #running #functionaltraining #trx #trxcoach #cremacentro #bodyweight #workout #spartanworkout
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When I wanted to 😓 ropes working perfectly ! #gym #battleropes #getsweat #irillbebavk #spartanworkout ...

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Who says you need snow to sled? Not here!! #roseville #rosevilleca #rocklinca #citrusheights #rosevillefitness #sacfitness #sacfit #rocklinfitness #nextlevelfitness #mrtt #rocklinmoms #rosevillemoms #rosevilletanning #rocklintanning #rosevillespraytan #rocklinspraytan #citrusheightstanning #rosevillenails #rosevillelashes #spartantraining #spartanworkout #spartansgx #spartansgxcoach #spartansgxtraining ...

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I'm still piecing together my 2020 schedule but one thing is for certain: I'm running my first Ultra spartanrace!! spartanracecanada Blue Mountain Trifecta Weekend in October, I'm beyond excited to run the first-ever 50KM Spartan Ultra race in East Canada!!
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Also, I am competing in the Toronto spartan Super (13km) on June 20th, running at the Spartan Trail Series (10km) of June 21st, and getting muddy at the Sprint race (5km) that same day. All these June events will take place in Toronto, so come out and join me for a fun weekend!!
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Shoot me a DM if you want me to hook you up with a discount code for any of these races, to join my team and run together, or just to come and say hi. This 2020 is going to be a great year!!
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AROOO
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check out this core exercise climberathlete put me thru 🔥
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Exceptionally strong athletes (like Spartan Superhuman becchamm ) demand #unreasonablychallengingabdominalexercise .
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The weight belt challenges the athlete’s anti-extension capacity in plank. Load appropriately and co-contract the abdominals and glutes to keep this exercise out of the lower back. The hip tap add an anti-rotation element, so important in stabilizing the spine during dynamic movement. Try this movement out or tag your own #unreasonablychallengingabdominalexercise
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#abexercises #absworkout #sixpackabs #abdominalworkout #abschallenge #coreworkout #corechallenge #climbinggym #spartantraining #spartanworkout #weightbelt #plank #spartanathlete
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Despidiendo la semana!! 💪🔥 #spartanworkout #bootcamp #deporte #workoutmallorca #mallorcaworkout #entrenamientofuncional #marratxi ...

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What is the best investment for your child?

www.smartstones.pro
#climbing #spartanrace #climbingtraining #climbingholds #iceklettern #klettern #escalade #climbingequipment #fit #climbingworldwide #crossfit #spartanworkout #calistenics #fitnessworkouts #kidsarethefuture #spartantraining #climbingcompetition #climbinglife #spartan #indoorclimbing #climbingcompetition #iceclimbingeuropeancup #drytoolingholds #drytooling #iceclimbers #iceclimbers #iceclimbinggear #iceclimbingtraining #iceclimbingworldcup #iceclimbing #smartstonespro
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Allenamento completato 💯
8km
60 burpees
20 pull-up
20 chin up
60 pushup
60 lunges
20 dips
60 jumping squat
4 monkey bar
#spartanglory #spartanitaly #spartanraceitaly #spartanrace #spartantraining
#crossfit #trailrunning #trail #training #correre #correrenaturale #workout #spartantrail #competition #sport #running #trailrunning #corsa #spartanraceeurope #obstaclerace #ocr #ocrathlete #obstacleracetraining #obstaclecourserace #fitnessmotivation #fitness #spartanworkout #ocrtraining  #athlete
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Chi la dura la vince. A volte un po’ di testardaggine è quello che ci vuole! 😉💪🏼
🔹www.welikeocr.com [Link in bio / Swipe up nelle Stories]
🔹
🎥Credits: madalin_aa + coach_ervin 😍
#ocr #grip e #riflessi #SpartanRace
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Waiting for the end of Friday like I’m waiting to ring that bell #morecowbell ...

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KILLER RACE X
10°EDICIÓN
5 ABRIL
PUERTO PILAR
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Hasta el 29 de Febrero con DESCUENTO BONIFICADO en la inscripción!!!!!
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8K KILLER FULL
8K KILLER FULL ELITE
4K MEDIA KILLER
1K KILLER KIDS
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#KillerRace #killerrace2020 #KillerRace10 #ocr #killerraceX #medalla #crossfit #crossfitgames #spartan #spartanTraining #spartanworkout #airsof #carreras #obstaculos #run #race #Running
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