Military Obstacle Course GoPro

Pentathlon training in Heverlee, Belgium. Shot with GoPro Hero 3 Silver Edition + Head Strap mount (April 2014). The purpose of this track is physical training. It’s just for sport. It has... Read more »

Boku Superfood (Super Foods, Healthy Super Foods) Boku Superfood

(Super Foods, Healthy Super Foods) Boku Superfood Raw maca best superfoods for weight loss healthy diet meal plan for men health and nutrition live superfoods raw food recipes super foods... Read more »
Spartan Race, Inc.

Squatting Knees Over Toes (THE TRUTH!)

If you squat you have likely been told to never let your knees go past your toes. If you do, you will likely damage your knees, tendons and integrity of your joints.... Read more »

HIIT Workout – Filthy 50 Circuit – CrossFit Style Training

Download my Filthy 50 Workout Guide FREE with over 20 free workouts and get the full description of this circuit here – Want updates on Funk’s health or send a message... Read more »

Give It Your Best Shot | Herc Hoist | Ring The Bell | Spartan

Spartan Pro Team Athlete Alyssa Hawley and Spartan Course Manager Steve Hammond help you give it your best shot at the Herc Hoist. Spartan Up! Sign up now: Follow Spartan: Read more »

Epic Motivational Music – Spartan Warriors

Track: Spartan Warriors You can download it here Music Copyright © Kontses Read more »

Reduce Back Pain with This Hip Flexor Stretch

 It may be the most harmless activity known to man, but it’s also one of the biggest dangers to your health. IT’S SITTING! Even if you’re the most active of athletes,... Read more »

Treating My Achilles Injury [Part 1] – THIS WORKS!

Hey guys, Coach Nate here. Treating my achilles injury has been a PROCESS. Not unlike what many of you have gone through. Check out part 1 of my story here! Learn more... Read more »

Post-Workout Stretching: Best Stretches to Relax the Muscles

This stretching routine is exactly what you need after a run, intense workout or a long day of just sitting at your desk. In just 10 minutes, you can get a full... Read more »

8 Minute after workout stretching video. Free online flexibility routine.

Hurt Foot Fitness Program: Strong Body Program :  Hurt Foot Fitness e-book: High Hamstring Tendonitis Guidebook:  DONATE: GET COACHING: SUBSCRIBE: Buy Book: Blog: Read more »