Climbing the Rope Like a Pro | Ring The Bell

Want to practice your rope climb techniques at home, but you don’t have a long rope?Joe DI shows you how expert rope climb techniques you can practice on any rope. Spartan Up!... Read more »

Resist the Twister | Ring The Bell

Joe DI gives you some good advice on one of the most challenging obstacles. Spartan Up! Sign up now: https://sprtn.im/2eo2g3v Follow Spartan: http://instagram.com/Spartan http://facebook.com/Spartan Tweets by SpartanRace AROO! Read more »

Get. To. The Top. | Rope Climb Tutorial | Ring The Bell

Elite Spartan Racer Maddy Hunt’s advice on the best ways to conquer the rope climb. Spartan Up! Sign up now: https://sprtn.im/2eo2g3v Follow Spartan: http://instagram.com/Spartan http://facebook.com/Spartan Tweets by SpartanRace AROO! Read more »

Short People Problems: Solved | Ring The Bell

For the short people in the house we’ve added a little booster at the Multi Rig. Spartan Up! Sign up now: https://sprtn.im/2eo2g3v Follow Spartan: http://instagram.com/Spartan http://facebook.com/Spartan Tweets by SpartanRace AROO! Read more »

Muddy Obstacles? No Problem | Ring The Bell

What do you do when both you and the obstacle are covered in mud? Joe DI gives you his take. Spartan Up! Sign up now: https://sprtn.im/2eo2g3v Follow Spartan: http://instagram.com/Spartan http://facebook.com/Spartan Tweets by... Read more »

Spartan Obstacle Hack – The Multi Rig

Spartan Obstacle Hack – The Multi Rig Ring Swing In this episode of Obstacle Hack, we look at a technique that works extremely well on the rings section of the Multi Rig... Read more »

Make it to the Top! | Ring The Bell

When you get to the Rope Climb and it’s muddy, wet and you’re just tired – Joe DI’s favorite method of getting to the top. Spartan Up! Sign up now: https://sprtn.im/2eo2g3v Follow... Read more »

Spartan Race Obstacle Tutorial | Bucket Carry | Ring the Bell

New rules came out in 2019 on the Spartan Bucket Carry! Spartan Course Manager Steve Hammond and Spartan Pro Rea Kolbl walk you through on the best ways to approach the Spartan... Read more »